Spire Health Tag - the easiest way to monitor your sleep, stress and activity.
Just tag the clothes you wear most and track your sleep, stress and activity 24/7.
Your complete health partner for both body and mind.
Spire is the recognized market leader in continuous respiration sensing, real-time interventions and actionable feedback. Only Spire has the ability to continuously monitor your breathing and help you use your breathing to help you reduce stress and improve your sleep.
How it works
Health Tags have a proprietary sensor to measure your breathing patterns through the expansion and contraction of your torso, identifying moments of tension, focus and calm. They are flexible with an adhesive that applies to clothing; reverse side has a soft ultrasuede covering that adapts to any body type - sitting comfortably against your skin.
How to wear
Health Tags are worn on the clothes you wear most often—we recommend bra (for women) and underwear (for men). One side of the Health Tag features an adhesive that applies to the fabric of your clothing, while the other side has a soft ultrasuede cover that rests comfortably against your skin. You can attach your Health Tag to any material that meets the following criteria:
- Keeps the Health Tag touching your skin so that it can measure your heart rate
- Holds the Health Tag against the torso so it can measure your breathing
To attach a Health Tag, simply remove the adhesive on the back and attach it to your clothing, with the soft ultrasuede covering side facing your skin. Press down on the device for 5 seconds to make sure it adheres. When you first apply Health Tags, we recommend waiting 24 hours before washing your clothes to allow the adhesive time to set. After that, wash and dry as normal.
Comprehensive Health Monitoring
Activity & Workouts
Measure your active minutes, calories burned, steps taken, and track all of your workouts – including swims.
Heart Rate & Heart Rate Variability (HRV)
Keep track of your heart rate and heart rate variability – an important measure of stress and recovery.
Monitor your sleep and sleep quality with our respiration, accelerometer, and heart rate sensors.
Measure the expansion and contraction of your abdomen to understand your breathing to know when you’re calm, focused, or tense.
Keep tabs on rapid, irregular breathing patterns to understand and help manage stress.
No Charging Needed
Battery lasts up to 1.5 years under normal use without charging.
Works with Your Clothes
No need to buy a new wardrobe – Health Tags can make the clothes you already own smart!
Safe to Wear All-Day
Scientifically-proven to be safe to wear against your skin all-day long.
Washer and Dryer Safe
Health Tags never need to be removed – just attach them to your clothes once and leave them on, even through a wash and dry cycle.
- Material: Microfiber bonded to TPU
- Sensors: Patent-pending thoracic excursion sensor; 3-axis accelerometer; Photoplethysmography (PPG)
- Battery: CR2032
- Battery Life approx 1.5 years (8-pack)
- Sync Method: Bluetooth 4.0 / BLE (Bluetooth Low Energy)
- Compatible Devices: iPhone 6 and higher running iOS 10 and above
- Breathing patterns: Calm, Tense, Focus
- Sleep Quality and Duration
- Steps, Activity, and other Movements